Using the HypnoBirthing exercises – positive thinking, visualisation, breathing and physical preparation – will help lead to a happy and comfortable pregnancy.
The Natal Hypnotherapy, Effective Birth Preparation CD will enhance your pregnancy and birth experience, by helping you to develop and use your natural skills and inner resources.
This 4 CD and booklet programme will ensure that your pregnancy and birth experience is an enjoyable one, with whatever type of birth you are planning.