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Fast Post Natal Recovery - A Self Hypnosis CD Programme to be Relaxed, Informed, Positive and Prepared |
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"This effective Natal Hypnotherapy CD combines deep relaxation with guided visualisation to promote and encourage a fast recovery, confidence and calmness during the postnatal period.
It is a time of bonding, resting and adapting to the immense changes to both you and your baby's life. This CD is also part of the Natal Hypnotherapy Programme which won the 'Pregnancy Product of the Year'.
Benefits of listening to the CD:
- Increase confidence as a new mother
- Faster recovery rate
- Easy, natural lactation and breastfeeding
- Deep refreshing sleep (even if it is only for half an hour)
- Fast return to pre pregnancy shape and size
- Sense of calm and tranquillity
- Increased bond with your baby
- Decreased chance of post natal depression
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