Health and Exercise

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Learn to trust your body and its potential as you prepare for an Active Birth with Janet's essential exercises

Pezzi Ball 'Maxafe' is a superior, burst-resistant birth and exercise ball that is invaluable during pregancy, labour and birth.

A beautifully illustrated guide to holistic healthcare during pregnancy.

The pioneering book which has empowered thousands of women and is the ultimate guide to having an 'Active Birth'.

Janet Balaskas informs you how to create an extraordinary Active Birth and how to optimise your baby's health.

An excellent kit of essential homeopathic remedies to support you during pregnancy, birth and breastfeeding.

Raspberry leaf tea has been used by expectant mothers in the last stages of pregnancy for thousands of years.

Yoga for Pregnancy Audio CD and a 29 Page Booklet.
Relax and enjoy the benefits of Janet's yoga for pregnancy in your own home.