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The No Cry Sleep Solution - Elizabeth Pantley |
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Elizabeth Pantley's ‘The No-Cry Sleep Solution’ will show parents how it is entirely possible and within their grasp to help their baby fall asleep peacefully and stay asleep all night long.
Until now the only two ways to deal with sleepless nights were to let a baby cry his or herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educator and mother of four. Like a best friend who's been there for you, Elizabeth Pantley is full of caring advice to help parents and their baby get a good night's sleep.
Her ten-step plan will lead them through the process one day at a time by:
- Shedding new light on a baby's sleep patterns and helping parents set realistic goals
- Showing readers how to analyse, assess, and improve their baby's sleep patterns using sleep logs
- Offering a variety of sleep solutions that fit every parenting style
- Creating a tear-free customised sleep plan that works for both parents and baby
The No-Cry Sleep Solution is full of reassuring advice and words of wisdom from other parents who have had success with the program. It gives readers the tools they need to effectively and gently reach their goal - a good night's sleep for everyone.
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