A range of Natal Hypnotherapy programmes designed to help with relaxation, visualisation, self hypnosis and breathing techniques during pregnancy and birth.
This 4 CD and booklet programme will ensure that your pregnancy and birth experience is an enjoyable one, with whatever type of birth you are planning.
In response to the success of the award winning Natal Hypnotherapy™ Cds and courses, founder Maggie Howell has published a complete guide to birth preparation.
This informative, down to earth and inspiring guide takes the reader step by step through mental, emotional and physical preparation for birth.
The Natal Hypnotherapy Pregnancy Relaxation CD provides mums with a gentle way to develop their own relaxation skills to learn effective breathing techniques and to become more focussed on having a positive healthy pregnancy.
The Natal Hypnotherapy, Effective Birth Preparation CD will enhance your pregnancy and birth experience, by helping you to develop and use your natural skills and inner resources.
